The Fraim Center for Active Adults invites you to start your Peace Week morning with a Tai Chi class on Wednesday, October 15th, at 8:20 am. Tai Chi helps improve balance, flexibility, and strength, while reducing stress and promoting a sense of calm and focus—a perfect way to bring peace to both body and mind. The class will be led by our instructor, Barbara McAnany.
If the weather’s good, the class will be held outside near the back parking lot, under the trees. If not, class will be held in the large gym.
This class is open to individuals 50 years of age and older. No Tai Chi experience is required. Comfortable clothes are suggested.
Begin your day in the spirit of peace—join us!
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Onsite bookings are not available for this event; your event organizer may be requesting you to register at an outside site. Please check the event description or the event location for a link.